Eating from Our Roots New Mexico History Museum from prehistory to the mid-nineteenth

from prehistory to the mid-nineteenth century

and cultural breadth that developed in New Mexico and the greater Southwest

Museum of Indian Arts and Cultural (MIAC) in Santa Fe

First published in 2000

Eating from Our Roots New Mexico History Museum from prehistory to the mid-nineteenthThe typical American diet is heavy in added sugars, salts, and synthetic fats, but one size fits all nutrition plans often leave us uninspired. Theres a more delicious way to eat sustainably and healthfully: by getting back to flavorful traditional cooking methods from cultures around the world, including the Caribbean, South America, Africa, the Mediterranean, and Asia. Registered dietitian and nutritionist Maya Feller is known for her approachable,