Mudras, Yoga in Your Hands by Gertrude Hirschi Journals Integrative medicine combines natural
Description
Integrative medicine combines natural
and spiritual fulfillment
teaching about the basic ingredients and skills
This fabulous book includes thirty-three powerful meditations and in-depth discussions for dozens of individual crystals
Mudras, Yoga in Your Hands by Gertrude Hirschi Journals Integrative medicine combines naturalThis traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.
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