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Tracy Anderson Method - Total Cardio Workout (DVD) Region 2 Sports Sticky-Ick-O-Rama andTracy Anderson Method Total Cardio Workout (DVD) Region 2. Please read: This DVD requires a region 2 (Europe and UK) compatible DVD players or Region Free DVD Players. Australian DVD players are region 4. Personal trainer The Tracy Anderson Method Total Cardio Workout DVD is designed for all levels of ability with its unique and brilliantprogramme. In this DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and